Mental Health Week
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Self-Care Wheel. Do you care for yourself in all 6 areas of your life? (You didn't know there were 6 important areas to take care of, did you?) This helpful wheel labels each one and describes how to care for yourself from each domain. Live a balanced and healthy life!
When an Indigenous child or adolescent experiences trauma, loss or grief, there can be extra complexities that need to be taken into account. Aboriginal and Torres Strait Islander Australians have historical and cultural ways of dealing with loss. This section of the hub gives some useful information and background about child and adolescent trauma, loss and grief from an ASTI