Ida Nielsen

Ida Nielsen

Ida Nielsen
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9 Butt Exercises That Are Better Than Squats

BEST BUTT MOVES: Because squats aren't the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City are simple and e

vegan black bean brownies

Vegan Black Bean Brownies: 100 calories a piece and better than traditional brownies.They taste just like rich, fudgey brownies. The beans are totally undetectable! Just ask my many pleased readers who've tested the recipe for themselves.

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Skinny Banana Cookies -- Ingredients: 2 medium ripe bananas mashed, 1 cup of uncooked Old Fashioned Oats, cup chocolate chips -- Directions: Preheat oven to Spray a cookie sheet with nonstick cooking spray. Mix the mashed bananas and o