Mathias Paysen

Mathias Paysen

Mathias Paysen
Flere idéer fra Mathias
mikkelmode

mikkelmode

JRCF July 6, 2013

JRCF July 6, 2013

#wod #cftundertown #crossfit #workout #gymnasticswod #conditioning #muscleup #progression #xeniosusa #roguefitness #netintegratori #progenex #gonutrition

#wod #cftundertown #crossfit #workout #gymnasticswod #conditioning #muscleup #progression #xeniosusa #roguefitness #netintegratori #progenex #gonutrition

Crossfit WOD

Crossfit WOD

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CrossFit-Style Total Body Strength and Cardio Workout

CrossFit-Style Total Body Strength and Cardio Workout

Workout

Workout

This definitely isn't an AMRAP, but still looks like a good WOD.

This definitely isn't an AMRAP, but still looks like a good WOD.

Wod - sub running for rowing when needed

Wod - sub running for rowing when needed